Foundation Path- The Seed of Practice

For Those Ready to Begin the Journey

Immerse yourself in a nurturing learning environment where curiosity and commitment take center stage. Build a strong foundation in yoga philosophy, posture alignment, and mindful practices, setting the stage for deeper exploration.

This is your chance to:
✓ Discover the core principles of yoga in a structured yet supportive space.

✓ Develop a consistent practice that integrates mind, body, and breath.

✓ Experience the joy of learning alongside a vibrant community of seekers.

Option: 2 weeks or 4 weeks
Who is it for?
Yoga enthusiasts seeking a short-term, immersive experience to kickstart their practice.

Learn more: http://www.awake.cr/yogaschool